{"product_id":"my-full-6-day-split","title":"FULL 6 DAY SPLIT (8 week ramp up)","description":"\u003ch1\u003e6-Day Split\u003c\/h1\u003e\n\u003cp\u003eThe \u003cstrong\u003e6-Day Split\u003c\/strong\u003e is an 8-week bodybuilding program designed to maximize muscle growth, strength, and overall physique development. Each workout combines compound movements with targeted isolation exercises to deliver high-quality training volume and multiple weekly exposures for major muscle groups.\u003c\/p\u003e\n\u003cp\u003eYou’ll train \u003cstrong\u003e6 days per week\u003c\/strong\u003e with one dedicated rest day, focusing on progressive overload, controlled reps, proper technique, and consistent progression. This program is built for lifters ready to train with greater frequency while prioritizing recovery and quality execution.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6 Days. 8 Weeks. Progressive Overload. Build Your Best Physique.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Forge The Frame Fitness","offers":[{"title":"Default Title","offer_id":54402775580985,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4492\/0377\/files\/IMG_3356.png?v=1788368255","url":"https:\/\/wdgcag-xn.myshopify.com\/products\/my-full-6-day-split","provider":"Forge The Frame Fitness","version":"1.0","type":"link"}